10 Daily Abs Workout = Results 1.3
Free Version
Publisher Description
Do you want to get a sexy, flat and firm muscles.? a perfect V-shape body. ? a six pack either at home or the office.?
you are just minutes away with this amazing app 10 DAILY Workout effective workout program The app contains the10 most common exercises to do at home without weights or equipment, a complete flat stomach training program for women and men.
***FEATURES***
- Most common exercises
- Workout Log
- Flexible timer and count of rounds to training
- Reminders of training
- Difficulty levels Easy. Medium. Hard
- How to Animation showing each exercise
There are 10 exercises included in the workout
***DAILY WORKOUTS***
1) Push ups,
2) Jumping jacks,
3) High knees,
4) Bench dips,
5) Lunge,
6) Squats,
7) Basic crunches,
8) Leg-up crunches,
9) Bicycle crunches
10) and plank with leg lift.
Losing body fat -- whether it's in your arms, legs, hips or abs -- is done by creating a daily caloric deficit so your body has to tap into stored energy, or body fat, to feed your muscles and keep you going.
To do download this app
About 10 Daily Abs Workout = Results
10 Daily Abs Workout = Results is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 10 Daily Abs Workout = Results is GO TRANSIT APPS. The latest version released by its developer is 1.3.
To install 10 Daily Abs Workout = Results on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-09-25 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 10 Daily Abs Workout = Results as malware as malware if the download link to com.ninetyeightideas.dailyexercise_abs is broken.
How to install 10 Daily Abs Workout = Results on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 10 Daily Abs Workout = Results is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 10 Daily Abs Workout = Results will be shown. Click on Accept to continue the process.
- 10 Daily Abs Workout = Results will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
